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Co Dependent Behaviors
Manage episode 276256739 series 2817531
内容由Dr. Anna Stumpf提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Anna Stumpf 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This conversation is about how to identify co-dependent behaviors in yourself and others. Mostly, the concepts of patterns and boundaries are, once again, the major takeaways. Knowing yourself is key; knowing about your childhood, your triggers, your tendencies and your WHY in terms of decisions and relationships. But, then accepting yourself is the next step in utilizing your Golden Ticket. In order to truly accept yourself, you have to know yourself and hang on, not lose yourself in others or in the hiding behind others.
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