))
Ep. 158 Getting What We Want
Manage episode 366015960 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We are responsible to express and take care of our own needs and wants - this is one of the core responsibilities we have in OUR lane. Our confidence and personal power grows when we stop, ask ourselves what we need, are able to identify this need and then can fill the need - even if it requires asking for help.
We are always insecure, disempowered and will stay stuck if we're dependent on other people to see what we need and make sure this is met. Healthy relationships require that our self-esteem is not dependent on someone else "needing" us.
Our spouses, children, everyone else in our life are primarily responsible for their needs. When we step in and "take care of the needs" of other functioning adults, we disempower them. We project to them that we do NOT have confidence they can handle their life.
Listen to hear many examples of how to get what you need and want in life. Learn how to let others be responsible for their needs so they can be empowered. Allowing others to fill their needs reduces the stress and anxiety we carry around.
Sign up for a consult call at https://heidibenjaminsen.as.me/consult.
A confident mother is the greatest gift to her family!
191集单集
分享
