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Ep. 159 Taking Things Personally
Manage episode 367906170 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容（包括剧集、图形和播客描述）均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We take things personally (or are easily offended) when our brain thinks we are constantly being attacked. We think there is danger in the words, actions and inactions of everyone around us. Regardless of why we may take things too personally, it IS possible to become more confident, stronger emotionally.
Listen to episode 159 of Confidence Coaching with Heidi Benjaminsen to hear Heidi share very detailed examples of how to pause and pivot AWAY from being offended and taking things personally. This requires us to feel and acknowledge how we are feeling, determine if there is intent to hurt, and determine if we agree with any part of what is being said. In every situation we get to choose who we want to be, who we want to attract and who we want to repel in our lives.
Easily offended people REPEL confident people and create disconnection in their world. Learning not to take things personally ATTRACTS stable, anchored and calm people into our world. Confident women can see reality and their human qualities with grace, humor and awareness.
Our teens learn learn to be less defensive when they see us take things less personally.
A confident mother is the greatest gift to her family.
Set up a free consult call at https://heidibenjaminsen.as.me/consult.
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