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内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep 34 Facts and Drama

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Manage episode 301129498 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We need to force our brains to separate out what is the math of life, the real facts of life. Then see the drama that we and the world add to interpret the facts. We THINK a lot of the drama is just true. But it isn't. When we become aware of the emotion around the facts, we get to decide HOW we want to interpret what is going. We have the power to change what we feel and how we act, even when we think we have so little control. Listen for great examples!

  continue reading

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Artwork
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Manage episode 301129498 series 2976156
内容由Heidi Benjaminsen Coaching and Heidi Benjaminsen提供。所有播客内容(包括剧集、图形和播客描述)均由 Heidi Benjaminsen Coaching and Heidi Benjaminsen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We need to force our brains to separate out what is the math of life, the real facts of life. Then see the drama that we and the world add to interpret the facts. We THINK a lot of the drama is just true. But it isn't. When we become aware of the emotion around the facts, we get to decide HOW we want to interpret what is going. We have the power to change what we feel and how we act, even when we think we have so little control. Listen for great examples!

  continue reading

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