))
Stop Burnout, Combat Hustle Culture, Avoid Overwhelm and Find God's Rhythm with Liz Bagwell
Manage episode 403589511 series 3363948
内容由Kala Yoder提供。所有播客内容（包括剧集、图形和播客描述）均由 Kala Yoder 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Who hasn't experienced burn out, hustle culture and overwhelm in their lives? It seems to be something we just can't escape these days... or is it? My guest today, Liz Bagwell, is here to tell us how we can stop burnout, combat the hustle culture mentality and avoid the overwhelm that seems to always be hiding behind every corner. She's going to help us find the rhythm that God intended us to live in. Who's excited!!?? I know I sure am!!
Liz Bagwell is a wife, momma, a published scientist, ex-healthcare executive, Podcast host and coach. Rhythm Restoration & Co. is her company and it was born after spending decades working for her worth, outrunning her traumatic past, and living with severe depression, anxiety, ADHD, and PTSD. At 31, she became an executive for one of the largest healthcare organizations in the world. She rose to the top and found her purpose at rock bottom. After returning from medical leave for severe burnout, God revealed His Plan for her life and she left everything behind to pursue it. She is here to help you live a longer, healthier, happier life with science and scripture!
In this episode you will hear about:
- How hustle culture goes against the rhythms that God created in our bodies with TONS of practical advice on how to combat the hustle culture mentality
-What listening to your body looks like with MANY examples of daily rhythms you can slowly add into your day to live a longer, happier and healthier life
-Easy ways to avoid being overwhelmed by understanding how God created your body to function
Some of the scriptures mentioned:
Isaiah 58:8 ...... Matthew 6:22-23 ...... 1 John 1:5
Make sure you connect with Liz as many ways as possible!!! AND check out all the amazing things she offers!!
website: https://rhythmrestoration.co/
IG: https://www.instagram.com/lizbagwell7/
website: https://kaladiane.com
IG: @kaladianeyoder
FB: @kaladianeyoder
Email: cckpodcast@gmail.com
Linktree: https://linktr.ee/kalayoder
FB Group: https://www.facebook.com/groups/confidenceinchristcommunity
Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com
Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com
章节
1. Stop Burnout, Combat Hustle Culture, Avoid Overwhelm and Find God's Rhythm with Liz Bagwell (00:00:00)
2. [Ad] iMOM Podcast (00:08:29)
3. (Cont.) Stop Burnout, Combat Hustle Culture, Avoid Overwhelm and Find God's Rhythm with Liz Bagwell (00:09:17)
479集单集
分享
