Healing From Eating Disorders in Body, Mind and Soul with Karin Adoni Ben-David


Manage episode 249931616 series 2360409
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Today I'm chatting with Karin Adoni Ben-David - a highly sought-after Certified Nutritionist and Health Coach specializing in healthy lifestyles, emotional eating, and sugar detox. Here are the highlights of our conversation:* Karin's personal story dealing with eating disorders* What can mothers do to help our daughters avoid diet culture and the need to be skinny? * The main struggles of women in Karin's practice* Emotional eating and the number one cause for weight gain (that has nothing to do with food)* The truth about diet pills and diets fads* The importance of owning your own power and health journey.* Benefits of sugar detox for women* Tips for dealing with the resistance in the body due to a sugarAs well as what makes her feel confident, energized and sexy as a woman. This episode is jam-packed with wisdom and great advice from someone who was able to shift her life around and turn her struggle into service and a gift to the world. You don't want to miss out on this one! Enjoy listening! Xo, DoritShow Notes: https://doritpalvanov.com/podcast/139/