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Ep, 6: Training the Art of Concentration - A conversation with Josh Halbert

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Manage episode 304418824 series 2993572
内容由Dr Andreo Spina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Andreo Spina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the podcast, Dr. Spina sits down for a conversation with conditioning specialist and Functional Range Systems Instructor Josh Halbert about a number of topics including his experience managing and training professional athletes, consciousness and its evolutionary basis, the physiology of meditation and its role in pain management, regular meditative practice, free will and managing motivation, flow state and creativity, building body awareness and control, managing training risk, the over prescription of weight lifting for athletic development, how to bullet-proof your athletes, and many more.

Follow:
Josh Halbert @GetChimpy @learnmobility
Dr. Andreo Spina @DrAndreoSpina

For information on upcoming seminars visit us at www.FunctionalAnatomySeminars.com

  continue reading

33集单集

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Manage episode 304418824 series 2993572
内容由Dr Andreo Spina提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr Andreo Spina 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of the podcast, Dr. Spina sits down for a conversation with conditioning specialist and Functional Range Systems Instructor Josh Halbert about a number of topics including his experience managing and training professional athletes, consciousness and its evolutionary basis, the physiology of meditation and its role in pain management, regular meditative practice, free will and managing motivation, flow state and creativity, building body awareness and control, managing training risk, the over prescription of weight lifting for athletic development, how to bullet-proof your athletes, and many more.

Follow:
Josh Halbert @GetChimpy @learnmobility
Dr. Andreo Spina @DrAndreoSpina

For information on upcoming seminars visit us at www.FunctionalAnatomySeminars.com

  continue reading

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