Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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内容由Dr. Jennifer Finlayson-Fife提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Jennifer Finlayson-Fife 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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Learning to Love, Respect, and Accept Yourself
Manage episode 406123982 series 2898801
内容由Dr. Jennifer Finlayson-Fife提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Jennifer Finlayson-Fife 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
**JOIN US IN AUSTIN for the Art of Desire Workshop!**
The process of developing our psychological muscles isn’t all that different from the process of developing our physical muscles.
Both are difficult.
Both involve discomfort.
Both require time, persistence, and patience.
And both are easiest when we have a motivation that propels us through the discomfort.
Fear, self-hatred, and compliance with external expectations are poor motivators. Living according to our higher selves and striving to embody what we value are much stronger motivators!
Our ability to grow, develop, and live in line with our higher selves hinges upon our willingness to look truthfully at ourselves and our circumstances, and make choices from a deeper internal authority.
In this NEW episode, Dr. Finlayson-Fife joins Amber Brueseke of Biceps After Babies Radio to discuss the important role that self-honesty and self-definition play in our relationship to our bodies as well as in our emotional, spiritual, and relational development.
267集单集
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Manage episode 406123982 series 2898801
内容由Dr. Jennifer Finlayson-Fife提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Jennifer Finlayson-Fife 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
**JOIN US IN AUSTIN for the Art of Desire Workshop!**
The process of developing our psychological muscles isn’t all that different from the process of developing our physical muscles.
Both are difficult.
Both involve discomfort.
Both require time, persistence, and patience.
And both are easiest when we have a motivation that propels us through the discomfort.
Fear, self-hatred, and compliance with external expectations are poor motivators. Living according to our higher selves and striving to embody what we value are much stronger motivators!
Our ability to grow, develop, and live in line with our higher selves hinges upon our willingness to look truthfully at ourselves and our circumstances, and make choices from a deeper internal authority.
In this NEW episode, Dr. Finlayson-Fife joins Amber Brueseke of Biceps After Babies Radio to discuss the important role that self-honesty and self-definition play in our relationship to our bodies as well as in our emotional, spiritual, and relational development.
267集单集
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类似 Conversations with Dr. Jennifer 的节目
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Half advice show, half cultural critique, and one wild ride through the world of wellness. Join podcast besties Kristen Meinzer and Jolenta Greenberg as they dissect the inner workings of the betterment industry - and offer up some advice along the way. Their goal? To help get you a little closer to fine. Kristen and Jolenta's first show By the Book is on this feed. To hear back episodes of By the Book, just scroll down!
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continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
