Interpreting Pelvic Floor Research for Lasting Health and Longevity

Core Connections with Erica Ziel

Have you ever felt called to do something and – at the same time – saw the magnitude of what it can be? (But didn't exactly know what it was going to be?) That's how I felt in 2016 when I released Core Rehab... and then I discovered pelvic floor research was misunderstood. As I coached more postpartum women, I realized they were being told all kinds of inaccurate information. Click play to hear my interpretation of today's pelvic floor research and get a sneak peek into a very special project I'm hosting this year (hint: it may or may not be my very own instructor training and certification). Sign up to enroll in my course >>HERE