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Absorbing Energies as Highly Sensitive Person, INFJ, or Empath

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Manage episode 443522452 series 3521891
内容由Gosia Poraj提供。所有播客内容(包括剧集、图形和播客描述)均由 Gosia Poraj 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Highly Sensitive People, Empaths, and INFJs have an unconscious radar going on all the time and scan the environment to make sure they're in control. Unfortunately being so open makes them overwhelmed in return. Not only this safety radar doesn't bring the desired effects, it exposes HSPs to feel more unsafe and in a perpetual fight-flight mode.

Today I describe this mechanism and how you can transform it for yourself.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People" here: https://gosiaporaj.com/newsletter

  continue reading

47集单集

Artwork
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Manage episode 443522452 series 3521891
内容由Gosia Poraj提供。所有播客内容(包括剧集、图形和播客描述)均由 Gosia Poraj 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Highly Sensitive People, Empaths, and INFJs have an unconscious radar going on all the time and scan the environment to make sure they're in control. Unfortunately being so open makes them overwhelmed in return. Not only this safety radar doesn't bring the desired effects, it exposes HSPs to feel more unsafe and in a perpetual fight-flight mode.

Today I describe this mechanism and how you can transform it for yourself.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People" here: https://gosiaporaj.com/newsletter

  continue reading

47集单集

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