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Dark Period of HSPs & INFJs

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Manage episode 440749374 series 3521891
内容由Gosia Poraj提供。所有播客内容(包括剧集、图形和播客描述)均由 Gosia Poraj 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The dark season is starting in the Northern Hemisphere and many of HSPs and INFJs will feel like sleeping down to their darker days as well.
Although many enjoy the warm sweaters and falling leaves the challenge is that it might just threaten their ego and it's agenda to perform, serve, support, and fulfil all their obligations.
Just last week, I was talking about low energy, which also relates today's topic. In my newest, I talk about how letting yourself honour this time of darkness and descent to your inner world of emotions is critical to both your mental and physical health.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." to learn about the hidden causes of stress, pressure, overwhelm, and exhaustion and how you can heal these patterns: https://gosiaporaj.com/newsletter

  continue reading

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Manage episode 440749374 series 3521891
内容由Gosia Poraj提供。所有播客内容(包括剧集、图形和播客描述)均由 Gosia Poraj 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

The dark season is starting in the Northern Hemisphere and many of HSPs and INFJs will feel like sleeping down to their darker days as well.
Although many enjoy the warm sweaters and falling leaves the challenge is that it might just threaten their ego and it's agenda to perform, serve, support, and fulfil all their obligations.
Just last week, I was talking about low energy, which also relates today's topic. In my newest, I talk about how letting yourself honour this time of darkness and descent to your inner world of emotions is critical to both your mental and physical health.

👉Get the "Calm & Confident. The Ultimate Stress Resolution Toolkit for Highly Sensitive People." to learn about the hidden causes of stress, pressure, overwhelm, and exhaustion and how you can heal these patterns: https://gosiaporaj.com/newsletter

  continue reading

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