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What's Your Cue? Spotting the Signs of Stress in Your Life
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内容由Lynn Grogan | Certified Life Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Lynn Grogan | Certified Life Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
What's your cue that something's going on for you? For some people it's emotional eating, working excessive hours, or letting clutter pile up around the house.
Whatever it may be for you, knowing your indicators for stress can help you pause to reflect on what might really be going on for you.
And from there you can get the help you need.
Connect with Lynn Grogan:
- If you’re curious about coaching and want to experience it for yourself, sign up for a free 1:1 private coaching session with me at https://lynngrogan.com/work-with-me/
- Let's Connect! Find me on Instagram: https://www.instagram.com/lynngrogan/
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Original music by David Delaney of The Whiskey Boys: Linktr.ee/whiskeyboys
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