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内容由Create Your Magical Life Archives - WebTalkRadio.net提供。所有播客内容(包括剧集、图形和播客描述)均由 Create Your Magical Life Archives - WebTalkRadio.net 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Create Your Magical Life – Loving Your Way to Your Ideal Body with Michelle Hastie

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内容由Create Your Magical Life Archives - WebTalkRadio.net提供。所有播客内容(包括剧集、图形和播客描述)均由 Create Your Magical Life Archives - WebTalkRadio.net 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you have strict ideas about how your body should look? Do you catch sight of yourself in a mirror or shop window and feel frustrated, disappointed or ashamed? Have you tried every diet out there only to end up exactly where you started? Author and health coach Michelle Hastie is ready to help you heal your relationship with food, exercise and your body. The secret? Love.

Michelle talks about why diets don’t work and what does, the problem with the idea of physical “perfection” and how the person you are BEing is more important than what you’re DOing. Drawing on the wisdom from her new book, The Weight Loss Shift: Be More, Weigh Less, Michelle turns traditional weight loss wisdom on its head and helps you realize how magical your body is right now.

Learn more about Michelle at TotalBodyHealthSolutions.com

Find her book at Absolute Love Publishing or your favorite bookseller

The post Create Your Magical Life – Loving Your Way to Your Ideal Body with Michelle Hastie appeared first on WebTalkRadio.net.

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Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on April 20, 2024 17:12 (6M ago)

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Manage episode 308657415 series 3017272
内容由Create Your Magical Life Archives - WebTalkRadio.net提供。所有播客内容(包括剧集、图形和播客描述)均由 Create Your Magical Life Archives - WebTalkRadio.net 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Do you have strict ideas about how your body should look? Do you catch sight of yourself in a mirror or shop window and feel frustrated, disappointed or ashamed? Have you tried every diet out there only to end up exactly where you started? Author and health coach Michelle Hastie is ready to help you heal your relationship with food, exercise and your body. The secret? Love.

Michelle talks about why diets don’t work and what does, the problem with the idea of physical “perfection” and how the person you are BEing is more important than what you’re DOing. Drawing on the wisdom from her new book, The Weight Loss Shift: Be More, Weigh Less, Michelle turns traditional weight loss wisdom on its head and helps you realize how magical your body is right now.

Learn more about Michelle at TotalBodyHealthSolutions.com

Find her book at Absolute Love Publishing or your favorite bookseller

The post Create Your Magical Life – Loving Your Way to Your Ideal Body with Michelle Hastie appeared first on WebTalkRadio.net.

  continue reading

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