))
Joy is a Practice: With Melissa Bloom
Manage episode 413775485 series 3310499
内容由Heather提供。所有播客内容（包括剧集、图形和播客描述）均由 Heather 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
“Joy is a Practice.”
This was such a great conversation with Melissa Bloom.
Her curiosity and intention to find joy is inspiring. Her belief in humanity more than despair…leaves room for hope and Joy.
Becoming aware is the first step! Then, realize that you get to decide and change your perception in order to see your world in a new way.
I appreciate that Melissa encourages us to make these changes incrementally, knowing that a “Practice” is something that does not happen overnight.
You can find out more about Melissa and Joy School on her Website.
Get her book here and listen to her podcast, which is full of ways to find and practice joy!!!!
May you find Joy in your life today and every day.
Take Care
73集单集
分享
