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Emotional intelligence for your creative business (143)
Manage episode 418193562 series 3426161
内容由Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this eye-opening episode, our discussion revolves around emotional intelligence and its powerful role in our lives and businesses. We'll discuss the definition of emotional intelligence, the signs of its missing in your life or business, and what strategic steps you can take to cultivate it.
In this podcast I hope to guide you towards a life of fulfillment, creativity and thriving in both your personal life and your business. Isn't that what we all want?
In our exploration of emotional intelligence, we unpack startling insights, such as its potential to determine successes and failures in life. There is no denying its value in our everyday dealings, allowing us to navigate difficulties with grace and ease.
In the episode we'll discuss a proven system that can be incorporated daily to assist in managing life's ups and downs. I'll explain my analogy of a cup full of water and how we are all walking around carrying too much emotional weight.
Learn why releasing these stumbling blocks is crucial before you can benefit from affirmations, visualization work, and meditation. By focusing on draining this 'cup' of burdens, you enable yourself to grow in leaps and bounds instead of being stuck in personal and spiritual stagnation.
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