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106. One Thing You Can Do this New Year to Make a Difference
Manage episode 393124621 series 3426161
内容由Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Do you do a new years resolution? In today's episode I share with you my thoughts about making resolutions/changes and whether or not it's a good idea.
I also explain what I like to do to emotionally and spiritually detox from anything that is really sticking to you like glue. It's so important to tube inside and make sure that you are making decisions in alignment with yourself so that you can make goals/plans that matter.
As a Spiritual Coach and fellow Artist, I have been able to see the joy in running a business intuitively and from a healed space. Join us bi-weekly as we dive into what you may be experiencing in your life and how to change your perspective around your individual and unique needs as an Entrepreneur.
Huge spoiler, this does not have to be the "grind" and it doesn't have to be the hardest you will ever work. It can be a blessing but often times that requires more self-work. Learning to release the past and embracing all the beautiful things that form the person you are today. So, let's get comfy and dig into the real work.......YOU.
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