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Navigating the stages of Burnout before it's too late: Part 1 (153)
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内容由Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach提供。所有播客内容（包括剧集、图形和播客描述）均由 Aubrey Bahr | Trauma-Informed Coach & Photographer and Aubrey Bahr | Trauma-Informed Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Can't wait for you to join us in Deep Healing for the Creative Soul. Use code "Worthy"
Welcome to an enlightening episode of "Deep Healing for Creative Entrepreneurs" with your host, Aubrey Bahr. In this first part of a two-part series, Aubrey delves into the often-overlooked early stages and symptoms of burnout, providing insights on how to recognize and address them before they escalate into full-blown exhaustion.
Drawing from her own experiences and her expertise as a subconscious release technique practitioner, Aubrey emphasizes the importance of understanding the root causes of burnout. She shares practical strategies for identifying subconscious programs that contribute to overwhelming feelings, lack of inspiration, and irritability.
In this episode, you'll discover the significance of emotional intelligence, the impact of burnout on your confidence and productivity, and real-life examples of how addressing these issues can transform your personal and professional life. Join Aubrey as she guides you through a journey of self-awareness and healing, preparing you to tackle burnout head-on.
Tune in for part two later this week, where Aubrey will continue to explore this crucial topic. Don't miss out on the opportunity to start your path to recovery and regain control over your creative energy and business success.
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