))
4 // How To Crochet Through Your Emotions in 5 Steps: The Importance of Emotion Processing
Manage episode 404944840 series 3551967
内容由Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate提供。所有播客内容（包括剧集、图形和播客描述）均由 Sigoni Macaroni - Crochet Instructor & Mental Health Advocate, Sigoni Macaroni - Crochet Instructor, and Mental Health Advocate 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Hey friend!
Today is a very special episode because I’m going to teach you how to crochet through your emotions! Which is obviously the name of this podcast.
Using crochet to process my emotions was the first major step I took to getting back in the drivers seat of my mental health. We’ll talk about what emotion processing is and why it’s important, how I personally started crocheting through my emotions, and how you can start to do the same.
It’s going to change the way you look at crochet forever. Crochet is not just a craft, it’s therapy for the soul.
Next Steps:
Submit a 5 Star Review on Apple Podcasts! ❤️ Click on the podcast title below and scroll all the way down to where it says "Ratings & Reviews" and then click the purple text that says "Write a Review". I love hearing from you!
Take my FREE 7-day Learn to Crochet Challenge: https://www.sigonimacaroni.com/7-day-learn-to-crochet-challenge-2/
Unwinding Anxiety book by Dr. Judson Brewer: https://amzn.to/3I8Vjzy (*affiliate link)
Head to my blog's Crochet Pattern Index: https://www.sigonimacaroni.com/crochet-pattern-index/
Join my Weekly Newsletter: https://www.subscribepage.com/sigoni-macaroni-general-newsletter
Join my FREE Facebook Group: https://www.facebook.com/groups/thecrochetdybunch
6集单集
分享
