使用Player FM应用程序离线!
174. Twelve Steps to Burnout
Manage episode 364798201 series 2285999
No one plans to live a life in a cycle of burnout, but many of us find ourselves in one. The twelve steps of burnout will help you recognize whether you're on the way to rest or burnout!
- Compulsion to prove yourself
- "Work Harder" mentality
- Neglecting your needs
- Displacement of conflicts
- Revision of values
- Denial of emerging problems
- Withdrawal
- Obvious behavior changes
- Depersonalization
- Inner emptiness
- Depression
- Burnout
My hope is that this podcast helps grow your faith and equips you to accomplish your dreams and goals!
Follow me on Instagram
Follow me on Facebook
Follow me on TikTok
180集单集
Manage episode 364798201 series 2285999
No one plans to live a life in a cycle of burnout, but many of us find ourselves in one. The twelve steps of burnout will help you recognize whether you're on the way to rest or burnout!
- Compulsion to prove yourself
- "Work Harder" mentality
- Neglecting your needs
- Displacement of conflicts
- Revision of values
- Denial of emerging problems
- Withdrawal
- Obvious behavior changes
- Depersonalization
- Inner emptiness
- Depression
- Burnout
My hope is that this podcast helps grow your faith and equips you to accomplish your dreams and goals!
Follow me on Instagram
Follow me on Facebook
Follow me on TikTok
180集单集
Tutti gli episodi
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。