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We are Cofounders of Our Burnout with David Greenwood
Manage episode 387772367 series 3183888
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Who's repsonsible for your burnout? What can be done about it? David Greenwood, author of, 'Overcoming Burnout-Real-life Strategies for Burnout Prevention and Recovery' shared some ideas with me. Greenwood works one-on-one with busy professionals that have ADHD or burnout, and in some cases both. He helps them thrive in business and in life, lower their stress and minimize the distractions that are challenging them. Together they build the systems they require to achieve the balance they desire in life. David's also hosts a popular ADHD podcast called, 'Overcoming Distractions-thriving with Adult ADHD,' which happens to be the name of his first book. Hope you enjoy our conversation.
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