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#12 - Peter Schuller: Finding a selfless purpose, mindfulness and nutrition

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Manage episode 223506664 series 2402278
内容由Brayden Rath提供。所有播客内容(包括剧集、图形和播客描述)均由 Brayden Rath 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Peter is a teacher at the school I work at. We often have deep philosophical conversations, and this is one of them. We discuss finding a purpose that is not focused on the self, and how he found that in his life. Additionally, dealing with anxiety in your life through meditative practices such as prayer and mindfulness; Allowing yourself to be guided by the moral compass within; and finally nutrition. Why it's important to watch what we consume.
  continue reading

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Manage episode 223506664 series 2402278
内容由Brayden Rath提供。所有播客内容(包括剧集、图形和播客描述)均由 Brayden Rath 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Peter is a teacher at the school I work at. We often have deep philosophical conversations, and this is one of them. We discuss finding a purpose that is not focused on the self, and how he found that in his life. Additionally, dealing with anxiety in your life through meditative practices such as prayer and mindfulness; Allowing yourself to be guided by the moral compass within; and finally nutrition. Why it's important to watch what we consume.
  continue reading

14集单集

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