Artwork

内容由Dan Churchill提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Churchill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Alexandra Zatarain on Why Lewis Hamilton Invested in His Sleep: The Genius of Eight Sleep

53:41
 
分享
 

Manage episode 332328221 series 2681950
内容由Dan Churchill提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Churchill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Legends, in today’s episode, the epic Alexandra Zatarain joins us to discuss the origin story of Eight Sleep, her company that has revolutionized what a mattress can and should be through its industry-defining technology. We dive into why sleep is so important, why some of your favorite athletes like Lewis Hamilton and Danny Green have invested in their sleep through partnering with Eight Sleep, and why we need to rethink the way we view sleep to make it a “sexier” part of our lives.

We specifically discuss:

  • Why is sleep so important?
  • How can I get more sleep?
  • How does temperature affect sleep?
  • How does sleep affect performance?
  • How many hours of sleep should I be getting per night?

If you legends want to stay up-to-date with Alexandra and Eight Sleep, head to the links below:

  continue reading

141集单集

Artwork
icon分享
 
Manage episode 332328221 series 2681950
内容由Dan Churchill提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Churchill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Legends, in today’s episode, the epic Alexandra Zatarain joins us to discuss the origin story of Eight Sleep, her company that has revolutionized what a mattress can and should be through its industry-defining technology. We dive into why sleep is so important, why some of your favorite athletes like Lewis Hamilton and Danny Green have invested in their sleep through partnering with Eight Sleep, and why we need to rethink the way we view sleep to make it a “sexier” part of our lives.

We specifically discuss:

  • Why is sleep so important?
  • How can I get more sleep?
  • How does temperature affect sleep?
  • How does sleep affect performance?
  • How many hours of sleep should I be getting per night?

If you legends want to stay up-to-date with Alexandra and Eight Sleep, head to the links below:

  continue reading

141集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南