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How to overcome an eating disorder with Camilla Bazley

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Manage episode 296898057 series 2681950
内容由Dan Churchill提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Churchill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to another episode of the Epic Table podcast! Today we are joined by the one and only, Camilla Bazely A.K.A Coach Camilla! Camila Bazely is my dear friend and fitness coach. Camilla struggled with a severe eating disorder which took a huge toll on her physically and emotionally. Camilla began her days by running 10 kilometers every day whilst fasting. This eventually led to serious health problems including liver dysfunction, stress fractures, and loss of her menstrual cycle. What Camilla thought was a healthy practice, turned out to be a serious eating disorder. We dive deeply into how her mental health was affected, how the eating disorder affected her social life, and what it took to get Camilla back on her feet. If you or a loved one struggles with an eating disorder, this episode is definitely for you.Specifically, we talk about...How does anorexia affect female athletes?Intermittent fastingWhat is classified as an eating disorder?How Camilla overcome her eating disorderResources...Follow Coach Camilla on Instagram! ( @Coach_Camilla - https://www.instagram.com/coach_camilla/ )

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141集单集

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Manage episode 296898057 series 2681950
内容由Dan Churchill提供。所有播客内容(包括剧集、图形和播客描述)均由 Dan Churchill 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome back to another episode of the Epic Table podcast! Today we are joined by the one and only, Camilla Bazely A.K.A Coach Camilla! Camila Bazely is my dear friend and fitness coach. Camilla struggled with a severe eating disorder which took a huge toll on her physically and emotionally. Camilla began her days by running 10 kilometers every day whilst fasting. This eventually led to serious health problems including liver dysfunction, stress fractures, and loss of her menstrual cycle. What Camilla thought was a healthy practice, turned out to be a serious eating disorder. We dive deeply into how her mental health was affected, how the eating disorder affected her social life, and what it took to get Camilla back on her feet. If you or a loved one struggles with an eating disorder, this episode is definitely for you.Specifically, we talk about...How does anorexia affect female athletes?Intermittent fastingWhat is classified as an eating disorder?How Camilla overcome her eating disorderResources...Follow Coach Camilla on Instagram! ( @Coach_Camilla - https://www.instagram.com/coach_camilla/ )

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