Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由DawnSherine Bernard提供。所有播客内容(包括剧集、图形和播客描述)均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Let's Be Honest
Manage episode 279453349 series 2534544
内容由DawnSherine Bernard提供。所有播客内容(包括剧集、图形和播客描述)均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I talk about Grief Therapy and how I'm healing from losing Doc and Bris. I kind of go on a little rant about newbie podcasters which segways into why being honest is the only way I roll. I talk about hating my meds, screwing up and owning it. Thank you EGYPT first time on the charts there. Thanks Russia Sweden Australia and the good ol USA for listening a lot. I APPRECIATE Each of you. Hang on the holidays are almost over.. Contact me if it gets too hard. STAY ALIVE; OK?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message
…
continue reading
219集单集
Manage episode 279453349 series 2534544
内容由DawnSherine Bernard提供。所有播客内容(包括剧集、图形和播客描述)均由 DawnSherine Bernard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
I talk about Grief Therapy and how I'm healing from losing Doc and Bris. I kind of go on a little rant about newbie podcasters which segways into why being honest is the only way I roll. I talk about hating my meds, screwing up and owning it. Thank you EGYPT first time on the charts there. Thanks Russia Sweden Australia and the good ol USA for listening a lot. I APPRECIATE Each of you. Hang on the holidays are almost over.. Contact me if it gets too hard. STAY ALIVE; OK?! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn-sherine/message
…
continue reading
219集单集
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