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315: What happens once you’ve recovered from Nice Guy Syndrome? (ft. Dr. Robert Glover)

1:15:29
 
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Manage episode 426157805 series 2936753
内容由Melanie Curtin提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Curtin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There's a lot out there about Nice Guy Syndrome. But what happens after? What is the magical land of Boundaries, for example?

If you’ve figured out you’re a Nice Guy, you’ve likely been in a love relationship or two (or five) where you felt like your partner walked all over you, or where you developed resentment after overextending yourself. Or perhaps you've consistently felt used in your relationships.

If you’ve ever had thoughts like, “When’s it going to be my turn? Why doesn’t she want to have sex with me?” or, “I’ve done so many good things, nobody should ever be mad at me.” — then you’re plenty familiar with Nice Guy Syndrome!

But what happens after you’ve recovered? What’s the dream? What happens once you’ve mastered things like asserting yourself, knowing what you want and need and how to speak up for it, and how to set healthy boundaries?

Here, Dr. Glover and I go through the before, during, and after states of Nice Guy Syndrome. It gets spicy in places, so get ready for a fun ride!

Memorable quotes from this episode:

  • “Nobody ever taught me, ‘Say what’s on your mind.’ In my family, that was actually punished.”
  • “You begin to realize that a lot of the patterns in your life are triggered by unconscious toxic shame, and deep anxiety states.”
  • “In the process of having good guy friends, my love relationship has improved dramatically.”
  • “This is the most productive, satisfying year of my life.”
  • “We’re healing for humanity.”
  continue reading

329集单集

Artwork
icon分享
 
Manage episode 426157805 series 2936753
内容由Melanie Curtin提供。所有播客内容(包括剧集、图形和播客描述)均由 Melanie Curtin 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There's a lot out there about Nice Guy Syndrome. But what happens after? What is the magical land of Boundaries, for example?

If you’ve figured out you’re a Nice Guy, you’ve likely been in a love relationship or two (or five) where you felt like your partner walked all over you, or where you developed resentment after overextending yourself. Or perhaps you've consistently felt used in your relationships.

If you’ve ever had thoughts like, “When’s it going to be my turn? Why doesn’t she want to have sex with me?” or, “I’ve done so many good things, nobody should ever be mad at me.” — then you’re plenty familiar with Nice Guy Syndrome!

But what happens after you’ve recovered? What’s the dream? What happens once you’ve mastered things like asserting yourself, knowing what you want and need and how to speak up for it, and how to set healthy boundaries?

Here, Dr. Glover and I go through the before, during, and after states of Nice Guy Syndrome. It gets spicy in places, so get ready for a fun ride!

Memorable quotes from this episode:

  • “Nobody ever taught me, ‘Say what’s on your mind.’ In my family, that was actually punished.”
  • “You begin to realize that a lot of the patterns in your life are triggered by unconscious toxic shame, and deep anxiety states.”
  • “In the process of having good guy friends, my love relationship has improved dramatically.”
  • “This is the most productive, satisfying year of my life.”
  • “We’re healing for humanity.”
  continue reading

329集单集

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