Prof. Dr. Michael Keiner I Folge 30

DEB Eishockey-Trainerausbildung I COACH THE COACH Podcast

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3y ago 1:29:53

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„Krafttraining im Nachwuchsleistungssport ist immens wichtig!“

Faigenbaum AD, Kraemer WJ, Blimkie CJ, Jeffreys I, Micheli LJ, Nitka M, Rowland TW. Youth resistance training: updated position statement paper from the national strength and conditioning association. J Strength Cond Res. 2009 Aug;23(5 Suppl):S60-79. [https://doi.org/10.1519/jsc.0b013e31819df407]

Faigenbaum, Avery D. EdD, FACSM, FNSCA1; MacDonald, James P. MD, MPH, FACSM2; Haff, G. Gregory PhD, FNSCA3 Are Young Athletes Strong Enough for Sport? DREAM On, Current Sports Medicine Reports: January 2019 - Volume 18 - Issue 1 - p 6-8 doi: 10.1249/JSR.0000000000000554 [https://journals.lww.com/acsm-csmr/Fulltext/2019/01000/Are_Young_Athletes_Strong_Enough_for_Sport__DREAM.4.aspx]

Suchomel TJ, Nimphius S, Stone MH. The Importance of Muscular Strength in Athletic Performance. Sports Med. 2016 Oct;46(10):1419-49. doi: 10.1007/s40279-016-0486-0

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