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BONUS EPISODE: The Real Truth About Discipline (Chapter 4 Feel-Good Productivity)

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内容由Ali Abdaal提供。所有播客内容(包括剧集、图形和播客描述)均由 Ali Abdaal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A lot of people think the key to overcoming it is to simply push through and draw on discipline and motivation - but this isn't reliable, and can do more harm than good. Instead, the unblock method gets to the heart of why we procrastinate, so we can deal with it at its root cause. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉
Amazon
Website

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

170集单集

Artwork
icon分享
 
Manage episode 403338471 series 2985548
内容由Ali Abdaal提供。所有播客内容(包括剧集、图形和播客描述)均由 Ali Abdaal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This is an exclusive excerpt from my New York Times bestselling book, Feel-Good Productivity! Chapter 4 is all about what I call 'The Unblock Method' - my way of getting over the barriers which cause procrastination. Procrastination can be a really difficult problem to beat. It can leave us feeling frustrated, anxious, and angry with ourselves. A lot of people think the key to overcoming it is to simply push through and draw on discipline and motivation - but this isn't reliable, and can do more harm than good. Instead, the unblock method gets to the heart of why we procrastinate, so we can deal with it at its root cause. We'll be releasing more of these chapters week by week, so stay tuned and enjoy :)

📚CHECK OUT MY NEW YORK TIMES BESTSELLING BOOK FEEL-GOOD PRODUCTIVITY 👉
Amazon
Website

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📄SHOW NOTES & TRANSCRIPT

Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/

🎙 ABOUT THE PODCAST

Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.

Want to start your own podcast? We use Transistor! https://go.aliabdaal.com/transistor

🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive

🙏 LEAVE A REVIEW

If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...

👋🏼 GET IN TOUCH

You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

  continue reading

170集单集

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