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The Science of Relationships: This Is Killing Your Relationship

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Manage episode 388958959 series 2985548
内容由Ali Abdaal提供。所有播客内容(包括剧集、图形和播客描述)均由 Ali Abdaal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get all 20 lessons I learned in my 20s here ✍️


We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship - enjoy!

📚Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website

BONUS EPISODE
(00:00) Intro
(01:25) Common relationship mistakes
(08:30) Why relationships fail
(15:39) How to cool down from conflict
(20:30) Tips for strengthening your relationship

🔗 CONNECT WITH GUEST
📕 The Seven Day Love Prescription
📱 The Gottman Card Decks App
💻 Website
🐦 Twitter
📸 Instagram
🎥 YouTube Channel

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📚 RESOURCES MENTIONED
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
How To Not Die Alone by Dr Logan Ury
8 Dates by Drs John and Julie Gottman
The Seven-Day Love Prescription by Drs John and Julie Gottman

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

Check out the episode on the Deep Dive YouTube Channel.

See privacy policy at https://transistor.fm/privacy

  continue reading

170集单集

Artwork
icon分享
 
Manage episode 388958959 series 2985548
内容由Ali Abdaal提供。所有播客内容(包括剧集、图形和播客描述)均由 Ali Abdaal 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Get all 20 lessons I learned in my 20s here ✍️


We tend to think that love and relationships occur naturally - you can't work on them or improve them because love is something outside of our control. But the truth is more scientific than that. It turns out that we can actually have a big impact on how our relationships work, and whether or not they fail. By being more considerate of our partners, and really investing in quality time together, we can build bonds that last a lifetime. In this bonus episode of Deep Dive, Drs John and Julie Gottman, world renowned relationship experts, talk you through some of the things you can do to make your relationship truly happy and fulfilling, and the red flags to look out for which could indicate future trouble. All of their advice is super actionable and I've found it very useful in my own relationship - enjoy!

📚Check out my New York Times Bestselling book Feel-Good Productivity!
Amazon
Website

BONUS EPISODE
(00:00) Intro
(01:25) Common relationship mistakes
(08:30) Why relationships fail
(15:39) How to cool down from conflict
(20:30) Tips for strengthening your relationship

🔗 CONNECT WITH GUEST
📕 The Seven Day Love Prescription
📱 The Gottman Card Decks App
💻 Website
🐦 Twitter
📸 Instagram
🎥 YouTube Channel

🔗 CONNECT WITH ALI
📲 Join My Telegram Community
🎥 YouTube Channel
🐦 Twitter
📸 Instagram
💻 Website
👥 Linkedin

📚 RESOURCES MENTIONED
The Science Behind Why Relationships Last Or Fail - Drs John & Julie Gottman
How To Not Die Alone by Dr Logan Ury
8 Dates by Drs John and Julie Gottman
The Seven-Day Love Prescription by Drs John and Julie Gottman

If you enjoy listening to the podcast, please do leave a 5-star review on Apple Podcasts - even one line helps! You can also Tweet @AliAbdaal with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏

Check out the episode on the Deep Dive YouTube Channel.

See privacy policy at https://transistor.fm/privacy

  continue reading

170集单集

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