Connection & Belonging In The Age Of Social Distancing: Tools, Rhythms & Practices Depression Cure podcast

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内容由Matthew Thompson提供。所有播客内容（包括剧集、图形和播客描述）均由 Matthew Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Depression Cure « »
Connection & Belonging in the Age of Social Distancing: Tools, Rhythms & Practices

2+ y ago 57:08

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MP3•单集首页

内容由Matthew Thompson提供。所有播客内容（包括剧集、图形和播客描述）均由 Matthew Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

PART TWO: Be sure to check out the previous episode for the full context of what we talk about today.

Some of the things covered in this conversation are:

The importance of establishing rhythms with the people you care about
Tools for meeting new people and connecting with your neighbours
Finding ways to make digital work for you
And habit-stacking wellness practices with social connection

Check it out!

//

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/social-connection-pandemic-part-two

… continue reading

34集单集

#Fitness #Mental Health #Matthew Thompson #Anxietydisordertreatment #Depressioncure #Mentalhealth #Mentalhealthpodcast #Steveilardi

Artwork

Connection & Belonging in the Age of Social Distancing: Tools, Rhythms & Practices

Depression Cure

published 2+ y ago

分享

MP3•单集首页

内容由Matthew Thompson提供。所有播客内容（包括剧集、图形和播客描述）均由 Matthew Thompson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

PART TWO: Be sure to check out the previous episode for the full context of what we talk about today.

Some of the things covered in this conversation are:

The importance of establishing rhythms with the people you care about
Tools for meeting new people and connecting with your neighbours
Finding ways to make digital work for you
And habit-stacking wellness practices with social connection

Check it out!

//

For show notes, supplement list and links to everything we talk about today please visit: https://mentalhealth.fm/episodes/social-connection-pandemic-part-two

… continue reading

34集单集

#Fitness #Mental Health #Matthew Thompson #Anxietydisordertreatment #Depressioncure #Mentalhealth #Mentalhealthpodcast #Steveilardi

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