Creating Your Ideal Week: Budgeting Your Time for What Matters Most with Ashley Freehan

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If your time worked like your budget, would you be broke? Time is your most valuable asset and you want to budget plenty of time for the things that matter.

In this episode, productivity and motherhood coach, author, photographer, and podcast host Ashley Freehan walks you through creating your ideal week through budgeting your time.

Your home life and business life can often bleed together, making you feel guilty for spending too much time in one area and not enough in the other.

That all ends when you learn how to carve out time slots for the things that really matter. Listen in and get the tips you need to feel organized and productive without going over budget in any area!

Episode Highlights:
Thinking of your time like a budget

How an ideal week differs from traditional scheduling

The beauty of being proactive rather than reactive

Tools for creating your ideal week

How to budget for what matters to you, nonnegotiables and commitments

Bedtime and wake time boundary setting

Budgeting for transition time

Don’t forget free time!

Structure creates freedom

Kick guilt to the curb

Handling things that fall through the cracks

Handling the unexpected

Setting boundaries

Benefits of the ideal week method
Enjoy!

Learn more about Ashley:
Website: https://thepurposegathering.com/
Podcast: https://thepurposegathering.com/podcast/
Instagram: https://www.instagram.com/thepurposegathering/

Learn more about Carla:
Website: https:/www.carlareeves.com/
Connect on LI: https://www.linkedin.com/in/reevescarla/
Connect on Youtube: https://www.youtube.com/@differentlythepodcast
Go to https://www.carlareeves.com/getunstuck.com to download Carla's on demand journaling workshop + exercise to help you stop spinning and start moving forward.
Explore Coaching with Carla: https://bookme.name/carlareeves/lite/explore-coaching

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Thank you for listening!

章节

1. Ideal Week With Ashley Freehan (00:00:00)

2. Creating an Ideal Weekly Schedule (00:07:52)

3. Embracing Routine for Balance and Flexibility (00:18:29)

4. Cultivating Flexibility and Setting Boundaries (00:25:55)

5. Involving Children in Weekly Planning (00:32:29)