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内容由Teri Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Teri Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Surprising Method to Overcome a Negative Mindset S3 E1

33:49
 
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Manage episode 397595941 series 3338682
内容由Teri Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Teri Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth.
Takeaways
Focus on the positive moments and personal growth in your life, even during challenging times.
Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.
Embrace personal growth and celebrate progress in therapy or self-improvement.
Learn to handle family drama with maturity and not let it affect your self-worth.
Chapters
00:00
Introduction and Reflecting on 2023
03:22
Positive Experiences in 2023
09:15
Progress in Therapy and Personal Growth
16:13
Celebrating the Lives of Loved Ones
17:26
Mother-Daughter Trip to Las Vegas
19:02
Getting a New German Shepherd Puppy
21:47
Meeting Tim Story and Joining World Shakers for Women
23:29
Caribbean Cruise and Photography
25:26
RSV Illness and Breaking Ribs
27:38
Maturity and Handling Family Drama
32:37
Reflecting on Personal Growth and Looking Forward

Special Reports
Oregon’s mental health approach ‘as crazy as my son’

https://www.koin.com/news/special-reports/oregons-mental-health-approach-as-crazy-as-my-son/

KOIN 6 Town Hall: A State of Pain, Oregon’s drug crisis

https://www.koin.com/news/oregon/koin-6-town-hall-a-state-of-pain-oregons-drug-crisis/

Unveiling Why "Healing Is Not Linear"
-with Saskia Hostetler Lippy! Digging Through Dominoes Podcast

https://youtu.be/VDgL2Tp57HM

Divine Radiance with VANESSA GRACE! S2 E9
https://youtu.be/8BdB3SrOwg8

Tim Storey
https://www.timstorey.com/

Teri's Instagram:
https://www.instagram.com/diggingthroughdominoes/

Facebook:
https://www.facebook.com/DiggingThroughDominoes/

Teri's photo Instagram:
https://www.instagram.com/falcongirlproductions/

changing your mindset,how to be positive,how to change your life,positive thinking,motivational video,self improvement,self development,personal growth,positive attitude,stop negative thinking,habits to change your life,positive mindset,2024 motivation,podcast,Teri Anderson,Digging Through Dominoes,ptsd,internal family systems,the power of positive thinking,believe in yourself,mental health awareness,lifelong learning,adverse childhood experiences

  continue reading

43集单集

Artwork
icon分享
 
Manage episode 397595941 series 3338682
内容由Teri Anderson提供。所有播客内容(包括剧集、图形和播客描述)均由 Teri Anderson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Teri reflects on the year 2023 and realizes that despite some negative experiences, there were many positive moments and personal growth. She shares various highlights, including speaking about her son Joshua's story on a news special, joining the Cascade Blues Association, traveling to Greece, attending concerts, and taking a Caribbean cruise. Teri also discusses her progress in therapy and how she has matured in handling family drama. She encourages listeners to focus on the positive moments in their own lives and embrace personal growth.
Takeaways
Focus on the positive moments and personal growth in your life, even during challenging times.
Reflect on the highlights and accomplishments of each year to gain a more balanced perspective.
Embrace personal growth and celebrate progress in therapy or self-improvement.
Learn to handle family drama with maturity and not let it affect your self-worth.
Chapters
00:00
Introduction and Reflecting on 2023
03:22
Positive Experiences in 2023
09:15
Progress in Therapy and Personal Growth
16:13
Celebrating the Lives of Loved Ones
17:26
Mother-Daughter Trip to Las Vegas
19:02
Getting a New German Shepherd Puppy
21:47
Meeting Tim Story and Joining World Shakers for Women
23:29
Caribbean Cruise and Photography
25:26
RSV Illness and Breaking Ribs
27:38
Maturity and Handling Family Drama
32:37
Reflecting on Personal Growth and Looking Forward

Special Reports
Oregon’s mental health approach ‘as crazy as my son’

https://www.koin.com/news/special-reports/oregons-mental-health-approach-as-crazy-as-my-son/

KOIN 6 Town Hall: A State of Pain, Oregon’s drug crisis

https://www.koin.com/news/oregon/koin-6-town-hall-a-state-of-pain-oregons-drug-crisis/

Unveiling Why "Healing Is Not Linear"
-with Saskia Hostetler Lippy! Digging Through Dominoes Podcast

https://youtu.be/VDgL2Tp57HM

Divine Radiance with VANESSA GRACE! S2 E9
https://youtu.be/8BdB3SrOwg8

Tim Storey
https://www.timstorey.com/

Teri's Instagram:
https://www.instagram.com/diggingthroughdominoes/

Facebook:
https://www.facebook.com/DiggingThroughDominoes/

Teri's photo Instagram:
https://www.instagram.com/falcongirlproductions/

changing your mindset,how to be positive,how to change your life,positive thinking,motivational video,self improvement,self development,personal growth,positive attitude,stop negative thinking,habits to change your life,positive mindset,2024 motivation,podcast,Teri Anderson,Digging Through Dominoes,ptsd,internal family systems,the power of positive thinking,believe in yourself,mental health awareness,lifelong learning,adverse childhood experiences

  continue reading

43集单集

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