Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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内容由Nutritional Weight & Wellness, Inc. and Nutritional Weight提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutritional Weight & Wellness, Inc. and Nutritional Weight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Getting Ultra Processed Foods Out & Why
Manage episode 408773499 series 3373868
内容由Nutritional Weight & Wellness, Inc. and Nutritional Weight提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutritional Weight & Wellness, Inc. and Nutritional Weight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ultra-processed foods make up about 71% of foods in the average grocery store, so the task of eating real, whole foods can be quite a challenge when faced with foods designed for convenience and to hit the mouthfeel that makes it hard to stop at just one. In today’s show, our dietitians discuss the connection between eating ultra-processed foods and the ripple effects it has on our health. They explain what makes a food ultra-processed and provide some motivating reasons why you might start swapping out some of those foods.
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Manage episode 408773499 series 3373868
内容由Nutritional Weight & Wellness, Inc. and Nutritional Weight提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutritional Weight & Wellness, Inc. and Nutritional Weight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Ultra-processed foods make up about 71% of foods in the average grocery store, so the task of eating real, whole foods can be quite a challenge when faced with foods designed for convenience and to hit the mouthfeel that makes it hard to stop at just one. In today’s show, our dietitians discuss the connection between eating ultra-processed foods and the ripple effects it has on our health. They explain what makes a food ultra-processed and provide some motivating reasons why you might start swapping out some of those foods.
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
