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Hot Flashes, Night Sweats, and More
Manage episode 412687500 series 3373868
内容由Nutritional Weight & Wellness, Inc. and Nutritional Weight提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutritional Weight & Wellness, Inc. and Nutritional Weight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Many women start perimenopause in their late 30s. Two very common symptoms of perimenopause and menopause are hot flashes and night sweats, also known as vasomotor responses. In today’s show, our dietitians share what nutrients in food can help the body reduce or eliminate intense vasomotor symptoms and ways to add in self care to a very busy life.
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Manage episode 412687500 series 3373868
内容由Nutritional Weight & Wellness, Inc. and Nutritional Weight提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutritional Weight & Wellness, Inc. and Nutritional Weight 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Many women start perimenopause in their late 30s. Two very common symptoms of perimenopause and menopause are hot flashes and night sweats, also known as vasomotor responses. In today’s show, our dietitians share what nutrients in food can help the body reduce or eliminate intense vasomotor symptoms and ways to add in self care to a very busy life.
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Player FM -播客应用
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