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Anxiety Convos: Move Your Body
Manage episode 311523218 series 3135877
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listen in as I talk with my girl Carlie Young - owner of Heart & Core Training Studio and my nutrition guru... we spill all the tea about how to combat anxiety with good food and good movement
--- Send in a voice message: https://podcasters.spotify.com/pod/show/disruptingstigma/message20集单集
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