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11. My Personal Experiences with EMDR Therapy
Manage episode 407322373 series 3561537
内容由Bailey Reber提供。所有播客内容（包括剧集、图形和播客描述）均由 Bailey Reber 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Tune in as Bailey explains what EMDR (Eye Movement Desensitization and Reprocessing) therapy is, who can benefit from it and why she’s chosen to subject herself to this intense therapy. Additionally, she goes into detail on how each session works including the preparations, tools and how her therapist walks her through each session. You’ll gain a unique perspective to the EMDR therapy process that will hopefully help you better understand what’s to gain when choosing to do this work alongside a therapist.
SHOW NOTES: http://whatisheybailsdoing.com/2023/08/08/s4-episode-11-my-personal-experiences-with-emdr-therapy-show-notes/
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