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内容由Peter Maestrey提供。所有播客内容(包括剧集、图形和播客描述)均由 Peter Maestrey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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WEEKEND NUGGET - What is Fear?

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Manage episode 410329106 series 3566423
内容由Peter Maestrey提供。所有播客内容(包括剧集、图形和播客描述)均由 Peter Maestrey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we look at fear from a different perspective. Distinguishing what it is by definition, what it could look like inside of a divorce, and what can be done to not have it be so consuming. Anything that stops you from moving in the direction you want to move towards, or inhibits you from being the person you want to be, usually carries some sort of fear around it. The beauty about fear is that once you distinguish it, slowly but surely it begins to not have such an overwhelming grip on you.
I share a personal story of what I went through in my first weeks that was fear-based, stopping me from my potential. It took time for me before I could actually look at it and understand it. When you are in the soup, it takes time to understand or see what is blocking you. Luckily, I had very good friends to guide me through it and help me set up a path that gave me steps to keep the momentum going.
This episode gives you an example of what is possible when you get in action around something wants to stop you. It gives you tools on what you can do if your feelings are too much, and the results you want too little. I hope you enjoy the episode.

  continue reading

194集单集

Artwork
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Manage episode 410329106 series 3566423
内容由Peter Maestrey提供。所有播客内容(包括剧集、图形和播客描述)均由 Peter Maestrey 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we look at fear from a different perspective. Distinguishing what it is by definition, what it could look like inside of a divorce, and what can be done to not have it be so consuming. Anything that stops you from moving in the direction you want to move towards, or inhibits you from being the person you want to be, usually carries some sort of fear around it. The beauty about fear is that once you distinguish it, slowly but surely it begins to not have such an overwhelming grip on you.
I share a personal story of what I went through in my first weeks that was fear-based, stopping me from my potential. It took time for me before I could actually look at it and understand it. When you are in the soup, it takes time to understand or see what is blocking you. Luckily, I had very good friends to guide me through it and help me set up a path that gave me steps to keep the momentum going.
This episode gives you an example of what is possible when you get in action around something wants to stop you. It gives you tools on what you can do if your feelings are too much, and the results you want too little. I hope you enjoy the episode.

  continue reading

194集单集

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