Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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内容由Dr. Azi Jankovic提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Azi Jankovic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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How to Reduce Stress and Tap into Greater Success and Magnificence with Brad Yates aka "Tap with Brad"
Manage episode 288958327 series 2550328
内容由Dr. Azi Jankovic提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Azi Jankovic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we’re sitting down with Brad Yates of “Tap with Brad”. Brad teaches everyone from elite athletes, CEOs and actors to people struggling with addiction how to master their emotions. He uses something called Emotional Freedom Techniques (EFT) to help people overcome fear and stress to improve their lives. Tune in to today’s very interesting episode with Brad as he joins me to share his story and work. — Connect with Brad Yates, this week's guest at http://tapwithbrad.com/ — Sign up and attend Dr Azi's FREE masterclass on Course Creation! Reserve your seat here: www.drazi.co/JOIN — Send in a voice message: https://anchor.fm/withinus/message
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97集单集
Manage episode 288958327 series 2550328
内容由Dr. Azi Jankovic提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Azi Jankovic 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this episode, we’re sitting down with Brad Yates of “Tap with Brad”. Brad teaches everyone from elite athletes, CEOs and actors to people struggling with addiction how to master their emotions. He uses something called Emotional Freedom Techniques (EFT) to help people overcome fear and stress to improve their lives. Tune in to today’s very interesting episode with Brad as he joins me to share his story and work. — Connect with Brad Yates, this week's guest at http://tapwithbrad.com/ — Sign up and attend Dr Azi's FREE masterclass on Course Creation! Reserve your seat here: www.drazi.co/JOIN — Send in a voice message: https://anchor.fm/withinus/message
…
continue reading
97集单集
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