How To Calculate Amount Of Rest Between Running Injury And A Race Doc On The Run podcast

Artwork

Sports Running Medicine Fitness Dr. Christopher Segler Running Shoe

内容由Dr. Christopher Segler提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christopher Segler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Doc On The Run Podcast « »
How to calculate amount of rest between running injury and a race

2M ago 7:30

分享

M4A•单集首页

内容由Dr. Christopher Segler提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christopher Segler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I know if you call me for a consultation, it is not because you want to talk to me because you watched a YouTube video or listened to a podcast, it is because you have a race and everybody else is telling you there is no way you can do it.

Well, that may be my specialty, but today I am going to help you understand how you can figure this out yourself.

It is not really that complicated, it is just that other doctors do not want to tell you how to do it, so I am going to try to explain it to you.

How can you calculate the amount of rest you really need between your running injury and your race?

Well, that is what we're talking about today on the Doc On The Run Podcast.

… continue reading

920集单集

#Sports #Running #Medicine #Fitness #Dr. Christopher Segler #Running Shoe

Artwork

How to calculate amount of rest between running injury and a race

Doc On The Run Podcast

23 subscribers

published 2M ago

分享

M4A•单集首页

内容由Dr. Christopher Segler提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Christopher Segler 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

I know if you call me for a consultation, it is not because you want to talk to me because you watched a YouTube video or listened to a podcast, it is because you have a race and everybody else is telling you there is no way you can do it.

Well, that may be my specialty, but today I am going to help you understand how you can figure this out yourself.

It is not really that complicated, it is just that other doctors do not want to tell you how to do it, so I am going to try to explain it to you.

How can you calculate the amount of rest you really need between your running injury and your race?

Well, that is what we're talking about today on the Doc On The Run Podcast.

… continue reading

920集单集

#Sports #Running #Medicine #Fitness #Dr. Christopher Segler #Running Shoe

כל הפרקים

×

欢迎使用Player FM

Player FM正在网上搜索高质量的播客，以便您现在享受。它是最好的播客应用程序，适用于安卓、iPhone和网络。注册以跨设备同步订阅。

收听超过500个主题