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内容由Dr. Errin Weisman and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Errin Weisman and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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413: Reboot Showcase - Burntout To Badass: Rediscovering Your Purpose & Gifts - Dr. Errin Weisman

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内容由Dr. Errin Weisman and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Errin Weisman and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Mom After Hours Podcast with Brandi Wiatrak.

Every mom has likely felt as though she can’t take on one.more.damn.thing. Being stressed with children who require your help from sunrise to sundown is typical.

But feeling like you’re on the edge of losing your mind or like the weight of everything is on you is called burnout—a state of mental, physical, and emotional depletion.

Studies suggest about 14 percent of parents feel this way, and research finds societal pressure to be the “perfect” mother can deepen the feelings.

In 2014, Dr. Errin Weisman was that statistic, which left her feeling empty, sad, trapped, and desperate for change. Luckily, she took action.

In this episode, Errin vividly shares her story of rising from the ashes of burnout and how a life coach helped her torch the past and start over. Errin offers sage advice to high-achieving women to rediscover their purpose, find happiness, and achieve badass status.

Follow Mom After Hours on Instagram @momafterhours or Facebook at @momafterhourspodcast. If you’re craving a little love and behind-the-scenes

Links and Resources 3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!
  1. Buy my Kindle Book, Doctor Me First, on Amazon

  2. Join us for our Monthly Burnout Masterclass Series.

  3. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

  continue reading

447集单集

Artwork
icon分享
 
Manage episode 367725502 series 2607086
内容由Dr. Errin Weisman and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Errin Weisman and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Welcome to the Doctor Me First Reboot Showcase where we are spotlighting the amazing podcasts and podcasters who have interviewed ME. Over the next several months we will be sprinkling in interviews I’ve done on other shows to highlight other amazing podcasts. This episode is from the Mom After Hours Podcast with Brandi Wiatrak.

Every mom has likely felt as though she can’t take on one.more.damn.thing. Being stressed with children who require your help from sunrise to sundown is typical.

But feeling like you’re on the edge of losing your mind or like the weight of everything is on you is called burnout—a state of mental, physical, and emotional depletion.

Studies suggest about 14 percent of parents feel this way, and research finds societal pressure to be the “perfect” mother can deepen the feelings.

In 2014, Dr. Errin Weisman was that statistic, which left her feeling empty, sad, trapped, and desperate for change. Luckily, she took action.

In this episode, Errin vividly shares her story of rising from the ashes of burnout and how a life coach helped her torch the past and start over. Errin offers sage advice to high-achieving women to rediscover their purpose, find happiness, and achieve badass status.

Follow Mom After Hours on Instagram @momafterhours or Facebook at @momafterhourspodcast. If you’re craving a little love and behind-the-scenes

Links and Resources 3 WAYS TO GET INCREDIBLE HELP AT LOW-COST!!!
  1. Buy my Kindle Book, Doctor Me First, on Amazon

  2. Join us for our Monthly Burnout Masterclass Series.

  3. Sit with me in my Slack Channel.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

  continue reading

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