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内容由Dr. Errin Weisman and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Errin Weisman and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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423: Stress Eating with Archana Shrestha, MD

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Manage episode 376610902 series 2607086
内容由Dr. Errin Weisman and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Errin Weisman and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits.

Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions.

“Emotional eating really is eating for any reason besides hunger. Besides physical hunger.” Dr. Shrestha

Links & Resources:

Episode 151: Empowerment with Dr. Archana Shrestha

Connect with Archana:

Mama Docs Weight Loss Accelerator (Program)

Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School

Facebook | LinkedIn | Instagram

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!
  1. Buy my Kindle Book,Doctor Me First, on Amazon
  2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

  continue reading

447集单集

Artwork
icon分享
 
Manage episode 376610902 series 2607086
内容由Dr. Errin Weisman and Doctor Podcast Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Errin Weisman and Doctor Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Mama Doc, Archana Shrestha, joins me today to talk about stress eating and female physicians. She has created an entire program designed specifically for female physicians to move past the mindset that food is scarce and there to comfort and realign with healthy eating habits.

Listen as she shares more about her own experience and why she’s is driven to help other female physicians make healthy eating decisions.

“Emotional eating really is eating for any reason besides hunger. Besides physical hunger.” Dr. Shrestha

Links & Resources:

Episode 151: Empowerment with Dr. Archana Shrestha

Connect with Archana:

Mama Docs Weight Loss Accelerator (Program)

Free Mini Course: The Three Secrets to Lasting Weight Loss We Were Never Taught in Med School

Facebook | LinkedIn | Instagram

2 WAYS TO GET INCREDIBLE HELP AT A LOW-COST!!!
  1. Buy my Kindle Book,Doctor Me First, on Amazon
  2. Come sit with me in the Badass Collective Slack Group.

Schedule a call with Errin HERE

Wanna be on this podcast: Schedule HERE

Email Errin HERE

  continue reading

447集单集

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