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内容由Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Navigating Sex and Sobriety After Overcoming Alcohol Dependency - with Ericka | Ep. 110

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Manage episode 436492621 series 3510313
内容由Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Janna speaks with Ericka about the use of alcohol and how it can become a crutch in intimate situations. Ericka started drinking in high school, initially finding that alcohol eased her anxiety and helped her feel more relaxed before sexual encounters. However, this pattern led to risky situations and a troubling reliance on alcohol to numb out her fears and concerns about sexual performance. The result was a disconnection from her true feelings and intuition.

Now four years sober, Ericka has created a valuable resource kit for women navigating intimacy and sobriety, available at sobrietycurious.com. She’s seen many women in online sobriety groups struggle with the question, "What do I do about sex now that I’m not drinking?" Listen as Ericka shares her journey to a healthier, more authentic way of rediscovering intimacy and self-worth without the haze of alcohol.

Janna's new Wanting It More Foundations course for women is open.

The next round of Doing It Together runs in Feb./Mar. 2025. Join the waitlist.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

  continue reading

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Artwork
icon分享
 
Manage episode 436492621 series 3510313
内容由Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Janna speaks with Ericka about the use of alcohol and how it can become a crutch in intimate situations. Ericka started drinking in high school, initially finding that alcohol eased her anxiety and helped her feel more relaxed before sexual encounters. However, this pattern led to risky situations and a troubling reliance on alcohol to numb out her fears and concerns about sexual performance. The result was a disconnection from her true feelings and intuition.

Now four years sober, Ericka has created a valuable resource kit for women navigating intimacy and sobriety, available at sobrietycurious.com. She’s seen many women in online sobriety groups struggle with the question, "What do I do about sex now that I’m not drinking?" Listen as Ericka shares her journey to a healthier, more authentic way of rediscovering intimacy and self-worth without the haze of alcohol.

Janna's new Wanting It More Foundations course for women is open.

The next round of Doing It Together runs in Feb./Mar. 2025. Join the waitlist.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

  continue reading

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