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内容由Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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The Power of Asking “What Do I Need?” - with Heather | Ep. 101

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Manage episode 425588114 series 3510313
内容由Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

At 51, Heather is finally discovering what truly brings her pleasure in sexual experiences by asking herself, “What do I need?” Although she was once a curious and precocious sexual being, her desire diminished during marriage when sex became an expectation and duty. The traditional formula of what sex should be didn't work for her and depleted her natural libido, but she couldn’t articulate why.

It wasn't until she and her husband participated in the Doing It Together program that she realized she had been missing the nuances of true intimacy and neglecting the acts that brought her real pleasure and enjoyment. Listen to how Heather learned to unfollow the "media sex formula" rules, give specific directions, set boundaries, and savor the wide range of possibilities in the buffet of the sexual experience.

Janna's new Wanting It More Foundations course for women is open.

The next round of Doing It Together runs in Feb./Mar. 2025. Join the waitlist.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

  continue reading

117集单集

Artwork
icon分享
 
Manage episode 425588114 series 3510313
内容由Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Janna Denton-Howes and Janna Denton-Howes: Marriage Coach | Sex Educator | Low Libido Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

At 51, Heather is finally discovering what truly brings her pleasure in sexual experiences by asking herself, “What do I need?” Although she was once a curious and precocious sexual being, her desire diminished during marriage when sex became an expectation and duty. The traditional formula of what sex should be didn't work for her and depleted her natural libido, but she couldn’t articulate why.

It wasn't until she and her husband participated in the Doing It Together program that she realized she had been missing the nuances of true intimacy and neglecting the acts that brought her real pleasure and enjoyment. Listen to how Heather learned to unfollow the "media sex formula" rules, give specific directions, set boundaries, and savor the wide range of possibilities in the buffet of the sexual experience.

Janna's new Wanting It More Foundations course for women is open.

The next round of Doing It Together runs in Feb./Mar. 2025. Join the waitlist.

Learn about the Doing It Together program details, schedules, testimonials, and Q&A. ​Visit now.

Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

  continue reading

117集单集

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