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内容由Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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What Is Gaslighting in a Relationship? Signs and Warnings with Dating Coach, Jennifer Hurvitz

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Manage episode 422084332 series 3031456
内容由Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we delve deep into gaslighting in relationships. We discuss what gaslighting is, its signs and symptoms, the psychological impact on victims, and ways to address and overcome it. Jennifer shares her personal experiences with gaslighting and how she found herself in these situations repeatedly, even in her role as a coach.

Jennifer will discuss:

- Definition and origins of the term "gaslighting."

- Historical context and examples.

Identifying Gaslighting

- Common tactics used by gaslighters.

- Signs and symptoms of being gaslighted.

- Real-life examples and scenarios.

Impact of Gaslighting

- Short-term and long-term effects on mental health.

- How gaslighting undermines self-esteem and self-trust.

- The cycle of abuse and why it’s hard to break free.

Handling Gaslighting in Relationships

- Strategies for recognizing and acknowledging gaslighting.

- Communication techniques to address the behavior.

- When and how to seek professional help.

Recovery and Healing

- Steps to rebuild self-esteem and regain confidence.

- Support systems and resources for survivors.

- The importance of self-care and self-compassion.

Jennifer's Expert Advice

- How to prevent gaslighting in relationships.

- Red flags to watch for in new relationships.

- How to support a loved one who might be experiencing gaslighting.

Please remember to take good care of your mental health and seek help if you're experiencing gaslighting. You're not alone.

Oh! And if you enjoyed this episode, please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com

Here's the link to my Online Dating Course: DOING MIDLIFE RIGHT!

Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast

Where to find me:

Website: https://jenniferhurvitz.com/

Facebook: https://www.facebook.com/jenniferhurvitzbiz/

Instagram: https://www.instagram.com/doingrelationshipsright/

Youtube: CLICK HERE ♥️

TikTok: CLICK HERE!

Pinterest: click here!

You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/

  continue reading

150集单集

Artwork
icon分享
 
Manage episode 422084332 series 3031456
内容由Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert提供。所有播客内容(包括剧集、图形和播客描述)均由 Jennifer Hurvitz, Jennifer Hurvitz Dating Coach, and Relationship Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we delve deep into gaslighting in relationships. We discuss what gaslighting is, its signs and symptoms, the psychological impact on victims, and ways to address and overcome it. Jennifer shares her personal experiences with gaslighting and how she found herself in these situations repeatedly, even in her role as a coach.

Jennifer will discuss:

- Definition and origins of the term "gaslighting."

- Historical context and examples.

Identifying Gaslighting

- Common tactics used by gaslighters.

- Signs and symptoms of being gaslighted.

- Real-life examples and scenarios.

Impact of Gaslighting

- Short-term and long-term effects on mental health.

- How gaslighting undermines self-esteem and self-trust.

- The cycle of abuse and why it’s hard to break free.

Handling Gaslighting in Relationships

- Strategies for recognizing and acknowledging gaslighting.

- Communication techniques to address the behavior.

- When and how to seek professional help.

Recovery and Healing

- Steps to rebuild self-esteem and regain confidence.

- Support systems and resources for survivors.

- The importance of self-care and self-compassion.

Jennifer's Expert Advice

- How to prevent gaslighting in relationships.

- Red flags to watch for in new relationships.

- How to support a loved one who might be experiencing gaslighting.

Please remember to take good care of your mental health and seek help if you're experiencing gaslighting. You're not alone.

Oh! And if you enjoyed this episode, please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com

Here's the link to my Online Dating Course: DOING MIDLIFE RIGHT!

Join the Facebook Group and leave a question for a future episode: https://www.facebook.com/groups/doingdivorcerightpodcast

Where to find me:

Website: https://jenniferhurvitz.com/

Facebook: https://www.facebook.com/jenniferhurvitzbiz/

Instagram: https://www.instagram.com/doingrelationshipsright/

Youtube: CLICK HERE ♥️

TikTok: CLICK HERE!

Pinterest: click here!

You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/

  continue reading

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