Unlocking Your Potential: Overcoming Trauma and Inner Critics with Demetria Nickens

Dove's Inner B.E.A.U.T.Y. Podcast

What Is Trauma-Focused Life Design Coaching?

Discover the secrets to overcoming life's toughest challenges with our special guest, Demetria Nickens, a leading mental health first aid instructor and trauma recovery coach. With over two decades of experience, Demetria combines trauma recovery coaching with life design coaching to create a holistic approach to personal growth. In this episode, she unveils how recognizing elements such as shame, fear, and inner critic thoughts can be the key to unlocking your potential and moving forward with purpose.
Join us as Demetria shares her inspiring methods for integrating trauma-informed principles into goal-setting and life design. From identifying personal values to understanding what genuinely drives you, this conversation is packed with practical steps to help you break free from what's holding you back. Whether you're dealing with past traumas or seeking clarity for your future, this episode is your guide to emotional awareness and purposeful living. Listen to learn how to awaken meaningful change and achieve your personal mission with confidence and clarity.

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