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The Pregnancy Diaries Episode 5: The Third Trimester
Manage episode 152705962 series 1068547
内容由Beth Milner and Dr. Miriam Stoppard提供。所有播客内容（包括剧集、图形和播客描述）均由 Beth Milner and Dr. Miriam Stoppard 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this podcast Miriam offers practical advice on birth classes, getting your house ready for your new baby and planning for the actual birth as you go into the last 12 weeks of your pregnancy. Miriam also explains the changes you can expect your body to make such as your breasts starting to produce milk, and she provides useful tips on how to relax and conserve as much energy as possible for the birth.
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