Eat This With Lianne: Intentional In '24 (Ep 188) EAT THIS With Lianne podcast

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内容由iHeartRadio Podcasts and EAT THIS with Lianne提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartRadio Podcasts and EAT THIS with Lianne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Eat This With Lianne: Intentional in '24 (Ep 188)

4M ago 43:46

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内容由iHeartRadio Podcasts and EAT THIS with Lianne提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartRadio Podcasts and EAT THIS with Lianne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Hello 20-24...its great to meet you!

A new year for opportunity, possibility...with everything INCLUDING your health! This year we want to be more intentional. A recent post first theres an intention...then there's a behaviour...then, it becomes a habit...then, a practice...then second nature...then, it's simply WHO YOU ARE.

So let's talk 'INTENTIONS". How will you be intentional? Will those intentions be in how you feed your body? How you treat your body? How you treat you mental health? There are so many aspects to our lives we could go in many directions. For now, lets just choose ONE. One new step...one new mouthful...

Join us and lets talk about it!

… continue reading

章节

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:51)

195集单集

#Fitness #Nutrition #IHeartRadio #EAT THIS With Lianne

Artwork

Eat This With Lianne: Intentional in '24 (Ep 188)

EAT THIS with Lianne

published 4M ago

分享

MP3•单集首页

内容由iHeartRadio Podcasts and EAT THIS with Lianne提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartRadio Podcasts and EAT THIS with Lianne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Hello 20-24...its great to meet you!

A new year for opportunity, possibility...with everything INCLUDING your health! This year we want to be more intentional. A recent post first theres an intention...then there's a behaviour...then, it becomes a habit...then, a practice...then second nature...then, it's simply WHO YOU ARE.

So let's talk 'INTENTIONS". How will you be intentional? Will those intentions be in how you feed your body? How you treat your body? How you treat you mental health? There are so many aspects to our lives we could go in many directions. For now, lets just choose ONE. One new step...one new mouthful...

Join us and lets talk about it!

… continue reading

章节

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:51)

195集单集

#Fitness #Nutrition #IHeartRadio #EAT THIS With Lianne

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