Eat This With Lianne: Metabolic Flexibility (EP 147) EAT THIS With Lianne podcast

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内容由iHeartRadio Podcasts and EAT THIS with Lianne提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartRadio Podcasts and EAT THIS with Lianne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Eat This With Lianne: Metabolic Flexibility (EP 147)

1+ y ago 1:08:26

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MP3•单集首页

内容由iHeartRadio Podcasts and EAT THIS with Lianne提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartRadio Podcasts and EAT THIS with Lianne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Can you relate when you feel like you just don't have the energy you once had? Maybe your energy and moods are up one minute .... down the next. Maybe it's a bit of BRAIN FOG. ALL of this can be connected to your Metabolism!

It is true, so on this episode of Eat This with Lianne, we invite back a favourite of ours and many of you...Dr "B" is back to help us all understand the reality of Metabolic Flexibility. What is it? Why do we need to know about it and strive for it?

Let's find out...Join us!

Check out more on the supplements and more about Dr Davis Brockenshire, Functional Medicine Expert on liannephillipson.com

… continue reading

章节

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:51)

195集单集

#Fitness #Nutrition #IHeartRadio #EAT THIS With Lianne

Artwork

Eat This With Lianne: Metabolic Flexibility (EP 147)

EAT THIS with Lianne

published 1+ y ago

分享

MP3•单集首页

内容由iHeartRadio Podcasts and EAT THIS with Lianne提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeartRadio Podcasts and EAT THIS with Lianne 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

Can you relate when you feel like you just don't have the energy you once had? Maybe your energy and moods are up one minute .... down the next. Maybe it's a bit of BRAIN FOG. ALL of this can be connected to your Metabolism!

It is true, so on this episode of Eat This with Lianne, we invite back a favourite of ours and many of you...Dr "B" is back to help us all understand the reality of Metabolic Flexibility. What is it? Why do we need to know about it and strive for it?

Let's find out...Join us!

Check out more on the supplements and more about Dr Davis Brockenshire, Functional Medicine Expert on liannephillipson.com

… continue reading

章节

1. Marker 01 (00:00:00)

2. Marker 02 (00:34:51)

195集单集

#Fitness #Nutrition #IHeartRadio #EAT THIS With Lianne

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