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How To Safely Train Jiu-Jitsu as a Big Guy!

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Manage episode 413438818 series 3257062
内容由Travis Motl提供。所有播客内容(包括剧集、图形和播客描述)均由 Travis Motl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Travis interviews Chris Dickens, a long-time listener and winner of the El-Bros community's name. They discuss Chris's journey in Brazilian Jiu-Jitsu (BJJ) and his transition from Taekwondo to BJJ.

Chris shares how his background in Taekwondo and other martial arts has influenced his BJJ training, including flexibility, mindset, and fearlessness. He also talks about his reservations as a larger individual in BJJ and how he navigates rolling with different training partners.

Chris emphasizes the value of private lessons in his BJJ journey and the benefits of one-on-one instruction and feedback. In this part of the conversation, Chris discusses his experience with private lessons and the importance of fine-tuning techniques.

He also discusses his recovery routine, which includes yoga and sleep. Travis asks about the significance of community in Chris's jiu-jitsu journey, and Chris emphasizes the importance of training with people who support and care about each other.

They also discuss the role of lineage in jiu-jitsu and how it can vary in importance depending on individual goals and preferences

Follow Chris Here:

https://www.instagram.com/chrislearnsjiujitsu/

https://www.youtube.com/@chrislearnsjiujitsu

Want to support this show further? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!

https://www.patreon.com/ElbowsTight

https://www.youtube.com/@elbowstight

Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com

Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/

https://discord.gg/sp2J8mPS

LET'S EXCHANGE PATCHES!

SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Follow Our Social Media Pages!

Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en

Facebook https://www.facebook.com/ElbowsTightPodcast

  continue reading

158集单集

Artwork
icon分享
 
Manage episode 413438818 series 3257062
内容由Travis Motl提供。所有播客内容(包括剧集、图形和播客描述)均由 Travis Motl 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Travis interviews Chris Dickens, a long-time listener and winner of the El-Bros community's name. They discuss Chris's journey in Brazilian Jiu-Jitsu (BJJ) and his transition from Taekwondo to BJJ.

Chris shares how his background in Taekwondo and other martial arts has influenced his BJJ training, including flexibility, mindset, and fearlessness. He also talks about his reservations as a larger individual in BJJ and how he navigates rolling with different training partners.

Chris emphasizes the value of private lessons in his BJJ journey and the benefits of one-on-one instruction and feedback. In this part of the conversation, Chris discusses his experience with private lessons and the importance of fine-tuning techniques.

He also discusses his recovery routine, which includes yoga and sleep. Travis asks about the significance of community in Chris's jiu-jitsu journey, and Chris emphasizes the importance of training with people who support and care about each other.

They also discuss the role of lineage in jiu-jitsu and how it can vary in importance depending on individual goals and preferences

Follow Chris Here:

https://www.instagram.com/chrislearnsjiujitsu/

https://www.youtube.com/@chrislearnsjiujitsu

Want to support this show further? Consider joining our Patreon and YouTube Membership for early and exclusive content plus other perks!

https://www.patreon.com/ElbowsTight

https://www.youtube.com/@elbowstight

Get $25 off the JordanTeachesJiuJitsu Theory Course and Wrestling for BJJ with ELBOWSTIGHT25 at Checkout - https://courses.jordanteachesjiujitsu.com

Join the El-Bros Facebook and Discord Communities! https://www.facebook.com/groups/elbroscommunity/

https://discord.gg/sp2J8mPS

LET'S EXCHANGE PATCHES!

SEND A PATCH TO THE PO BOX, AND WE WILL SEND YOU A CUSTOM ELBOWS TIGHT PATCH BACK! Travis Motl PO Box 768 Seabeck, WA 98380

The Equipment Behind Elbows Tight Podcast: https://kit.co/ElbowsTightPodcast

Follow Our Social Media Pages!

Instagram Podcast Page https://www.instagram.com/elbowstight/?hl=en

Facebook https://www.facebook.com/ElbowsTightPodcast

  continue reading

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