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内容由Evelyne Lambrecht提供。所有播客内容（包括剧集、图形和播客描述）均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Player FM -播客应用
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My Alcohol Experiment with Annie Grace
Manage episode 282399887 series 1208471
内容由Evelyne Lambrecht提供。所有播客内容（包括剧集、图形和播客描述）均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Elevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment.
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
…
continue reading
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
96集单集
分享
Manage episode 282399887 series 1208471
内容由Evelyne Lambrecht提供。所有播客内容（包括剧集、图形和播客描述）均由 Evelyne Lambrecht 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Elevate Your Energy Radio is back. Evelyne shares her story about her own Alcohol Experiment with Annie Grace, author of This Naked Mind and The Alcohol Experiment.
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
…
continue reading
- How Evelyne stopped drinking by being curious about whether her life would be better without alcohol, rather than using willpower to try to stop.
- Why we want to drink more and drink less at the same time and how else that cognitive dissonance shows up.
96集单集
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continue reading
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continue reading
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…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Player FM -播客应用
使用Player FM应用程序离线！
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