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内容由Michelle Major提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Major 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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S4, Ep6: Self-love, toxic positivity & spiritual bypassing

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Manage episode 400980460 series 3468147
内容由Michelle Major提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Major 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Michelle, shares her views on self-love in a culture that promotes toxic positivity and spiritual bypassing. When we are operating from an ego perspective acts of self-love can actually lead us to display traits of narcissism.
Michelle shares:

  • The difference between ego self-love and genuine self-love
  • Alternative language for self-love
  • Self-love and the nervous system
  • Self-love in our culture and society
  • Privilege and self-love
  • A trauma-informed practice perspective of self-love
  • Why toxic positivity and spiritual bypassing are coping strategies for trauma
  • Inviting more curiosity & compassion into your life

Support the show

Thanks for listening!
Follow me on Facebook or Instagram.
If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,
Michelle xx

  continue reading

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Artwork
icon分享
 
Manage episode 400980460 series 3468147
内容由Michelle Major提供。所有播客内容(包括剧集、图形和播客描述)均由 Michelle Major 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Michelle, shares her views on self-love in a culture that promotes toxic positivity and spiritual bypassing. When we are operating from an ego perspective acts of self-love can actually lead us to display traits of narcissism.
Michelle shares:

  • The difference between ego self-love and genuine self-love
  • Alternative language for self-love
  • Self-love and the nervous system
  • Self-love in our culture and society
  • Privilege and self-love
  • A trauma-informed practice perspective of self-love
  • Why toxic positivity and spiritual bypassing are coping strategies for trauma
  • Inviting more curiosity & compassion into your life

Support the show

Thanks for listening!
Follow me on Facebook or Instagram.
If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.
Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register.

Warmly,
Michelle xx

  continue reading

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